All Our Blog Posts

Its very common this day and age to hear about men with prostrate problems as they get older, especially after 50. However, it really doesn't have to be this way at all. With some lifestyle adjustments and changes to your diet, there is no reason you cant live a very long, healthy life with no prostrate troubles at all. Read on and find out how.

Its the so called "Male Menopause" which is simply put - The decline of Testosterone as we age. Again, here at HappyHealthyOver50 we believe in doing things naturally, and boosting Testosterone is and should be no different. Lets take a look together at how we can do exactly that - gently, naturally and homoeopathically.

Looking after our hearts is vital as we all know. However, there are specific risks for men as we get over the 50 threshold and beyond. This post looks at these issues in depth, exploring natural and homeopathic approaches to bolster heart health, specifically tailored for men over 50.

This blog post offers a supportive and empowering guide for women over 50 to naturally boost their libido, enhance intimacy, and rediscover the joy of connection, and why not??

Mindfulness is rooted in Buddhist traditions and it can have numerous benefits to our mental & physical health. The blog post, with the help of some simple practices, helps us to connect to something larger and nurture our wellbeing at the same time.

We often hear the term, but what actually is Mindfulness? Lets find out what it is, the science behind it and learn some practical tips on how we can use it to improve our Mental Health and Wellbeing.