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Women's Wellbeing 50+
We at Happy Healthy Over 50 know the importance of keeping healthy as we get older. But what specifically do women need to cater for as they go past 50 and beyond? This category deals with these issues, from Menopause, bone loss, joint pain, osteoporosis and much more. We look at the causes and natural, homeopathic treatments we can utilise to help with the problems.
Women's Wellbeing 50+
Oestrogen - A Guide for Women Over 50
Oestrogen impacts everything from bone density and cardiovascular health to cognitive function and mood. Understanding its importance is the first step in navigating the changes that occur as women age. We then look at ways we can increase and maintain this important hormone naturally.
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Women's Wellbeing 50+
Menstrual Health & Hormone Balance
Bone and joint health becomes especially important for women over 50 because of hormonal changes after menopause, age-related bone loss, and higher risk of osteoporosis or osteoarthritis. Lets look at what we can do about it.