I fully understand that all individuals are unique and require different approaches, depending on their needs, goals and aspirations. At Happy HealthyOver50 we offer a full range of services to cover all needs, whatever your issues are. Whether your struggling with stress/anxiety/depression, menopause, weight control, sleep, chronic ill health/pain or simply seeking a deeper sense of wellbeing and a happier, healthier you, I can help. The services offered are not rigidly fixed and all are fully flexible, allowing you to find exactly what works for you.
All services are totally flexible, allowing them to be carried out in person or if preferred, remotely, online distance learning or via online meetings such as zoom.
Initial consultations and first sessions are free of charge while further services, including Monthly Memberships can be cancelled at any time, no quible/no fuss.
Simply browse the services offered, make contact and arrange your free consultation.
Services:
Consultation: (Duration 1 hour) FREE
What to Expect in Your Free Consultation.
- A warm, relaxed space to talk about your health and wellbeing goals.
- Gentle guidance to uncover what might be holding you back from feeling your best.
- An introduction to natural and homeopathic approaches that could support your unique needs.
- Practical next steps tailored to you.
This is not about quick fixes or “one-size-fits-all” solutions. It’s about listening deeply, understanding your story, and finding natural, safe ways forward—together.
We know taking the first step toward holistic care can feel daunting. A free consultation gives you the opportunity to experience how we work, ask questions, and see whether this approach feels right for you.
Spaces are always limited, so if you’ve been waiting for the right time to focus on your wellbeing—this is it.
1:1 Coaching/Training/Mentoring: (Duration 1 hour) £40 (First Session FREE)
At HappyHealthyOver50, our 1-hour sessions are designed to give you focused, personal support in a safe, nurturing space. Whether you’re seeking guidance with your own health and wellbeing, or looking to deepen your understanding of holistic and homeopathic approaches, each session is tailored to meet your unique needs.
During Your Session, You Can Expect:
- Exploration & Listening – We begin by talking about where you are right now: your health, lifestyle, challenges, or goals. This is a time for you to be heard and understood.
- Coaching & Guidance – Through gentle questioning and reflection, we uncover what might be holding you back and explore practical ways to move forward with balance and clarity.
- Training & Tools – You’ll learn simple, holistic practices and techniques—such as relaxation methods, lifestyle adjustments, or self-care strategies—that you can start using right away.
- Mentoring & Support – If you’re interested in growing your own knowledge of natural health and homeopathy, we’ll guide you step-by-step, sharing insights, resources, and lived experience.
- Personalised Action Plan – Together, we’ll create a small set of achievable steps so you leave the session with clarity, confidence, and something practical to put into action.
By the end of each session, you’ll feel more grounded, supported, and empowered with new tools and insights to take charge of your health and wellbeing.
Natural Nutrition: (Duration 1 hour Sessions) £30 - (More than 1 person = £20pp)
At HappyHealthyOver50, we believe that food is more than fuel—it’s a powerful tool for healing, balance, and everyday vitality. Our Natural Nutrition Coaching Session is a 1-hour, personalised experience designed to help you reconnect with food in a way that supports your unique body, mind, and lifestyle.
You can book as many sessions as you like (many people do), and it you prefer, you can book as a small group or a workshop totally focussed on nutrition.
What to Expect in Your Session:
- A Gentle Conversation – We start by exploring your current eating habits, daily routines, and any challenges you may be facing with food, energy, or digestion.
- Understanding Your Needs – Together, we look at your goals—whether that’s boosting energy, supporting immunity, balancing mood, or simply feeling more confident in your food choices.
- Holistic Guidance – You’ll learn how natural, whole foods can nourish your body, with easy, practical tips that fit your lifestyle. We’ll cover topics like mindful eating, meal balance, hydration, and simple swaps for better health.
- Personalised Suggestions – Based on your needs, you’ll receive tailored recommendations—whether that’s meal ideas, gentle adjustments, or supportive supplements—always grounded in natural and holistic principles.
- Practical Next Steps – We finish with a clear, manageable action plan so you can start making positive changes straight away without feeling overwhelmed.
You’ll leave the session with clarity, confidence, and simple, nourishing steps you can put into practice immediately—empowering you to create lasting changes for your wellbeing.
Wellness Package: (Consultation & 4 Coaching Sessions - Total 5 hours) £100
True wellbeing is a journey, not a quick fix. That’s why we’ve created a Wellness Package designed to give you both the foundations and the ongoing support you need to feel more balanced, energised, and connected to yourself.
What’s Included:
- Initial Consultation (60 mins)
A gentle, in-depth session to explore your health history, current concerns, lifestyle, and wellbeing goals. Together, we’ll identify where support is most needed and create a personalised plan tailored just for you.
- 4 x 1-Hour Coaching Sessions
These follow-up sessions provide ongoing guidance, encouragement, and practical tools. Each session is built around your progress and needs, offering a blend of:
- Holistic Coaching – Gentle exploration to help you overcome obstacles and move toward your goals with confidence.
- Practical Training – Learn natural strategies for self-care, nutrition, stress management, energy balancing and much more.
- Mentoring Support – Gain insight, reassurance, and a trusted guide to walk alongside you as you make meaningful changes.
Why Choose This Package?
- More time and space for transformation than a single session.
- Consistent support and accountability as you implement changes.
- Flexibility to adapt the sessions as your journey unfolds.
- A safe, supportive environment to explore holistic and homeopathic approaches to health.
By the end of your Wellness Package, you’ll not only have practical tools and a deeper understanding of your health—you’ll feel more confident, empowered, and aligned with the natural rhythms of your body and mind.
Monthly Wellness Membership: (Consultation , 4 Coaching Sessions/month, Online/On Phone support) £60/Month
*No Obligation - Simply Call/Text/E Mail and cancel any time*
Consistency is the key to lasting wellbeing. Our Monthly Wellness Membership gives you the regular care, guidance, and encouragement you need to create meaningful changes in your health and lifestyle—step by step, month by month.
What’s Included Each Month:
- Personal Consultation (60 mins)
At the start of your membership, we take time to explore your health story, current challenges, and goals. This sets the foundation for your personalised plan, tailored to your unique needs.
- 4 x 1-Hour Coaching Sessions/Month
Weekly sessions provide ongoing support, accountability, and encouragement. Each session is tailored to your progress and can include:
- Holistic Coaching – Gentle conversations to help you reflect, release blocks, and move forward with confidence.
- Practical Training – Learn natural techniques for nutrition, exercise programs, stress relief, sleep balance, or energy management.
- Mentoring Support – Build your knowledge of holistic and homeopathic practices with practical tools and insights.
Benefits of Membership:
- Ongoing, consistent support instead of one-off sessions.
- Accountability and encouragement to help you stay on track.
- A safe, nurturing space to talk openly each week.
- Flexibility to adapt sessions as your needs evolve.
- The reassurance of having a trusted guide alongside you throughout your journey.
With regular support, you’ll not only feel more balanced and resilient, but you’ll also gain the tools, confidence, and inner strength to make lasting changes that truly nourish your mind, body, and spirit.
Holistic & Homeopathic Workshop: (Half-Day or Full-Day Experience - 4 to 12 people) £20/£40 pp
Step away from the busyness of everyday life and immerse yourself in a nurturing, educational, and restorative workshop designed to inspire balance, healing, and connection.
Our Holistic & Homeopathic Workshop is a welcoming space where you can learn, explore, and experience natural approaches to health and wellbeing.
What You’ll Experience:
- Gentle Guidance & Teaching – Discover the foundations of holistic health and homeopathy in a clear, accessible way. Learn how natural remedies and lifestyle practices can support your body, mind, and emotions.
- Practical Learning – Explore simple tools you can take home, from stress-relief techniques and mindful nutrition to understanding how homeopathic remedies can be used for everyday wellbeing.
- Self-Care Practices – Enjoy guided exercises such as relaxation, journaling, or mindfulness to help you reconnect with yourself.
- Group Connection – Share the experience with like-minded individuals in a supportive, friendly environment.
- Personal Insights – Leave with practical knowledge and a deeper understanding of how to integrate natural, holistic practices into your daily life.
Format:
- Half-Day Workshop (3–4 hours): Focused learning and practical guidance, ideal for a gentle introduction to holistic and homeopathic approaches.
- Full-Day Workshop (6–7 hours): A deeper dive, with more time for guided practices, discussion, reflection, and personalised support.
Why Join a Workshop?
- Learn empowering, natural ways to support your health.
- Gain confidence in using simple holistic and homeopathic approaches.
- Take time for yourself in a calming, restorative setting.
- Connect with others on a similar wellbeing journey.
No prior experience is needed—just an open mind and a willingness to explore.
Small Group Holistic & Homeopathic Session: (Half-Day or Full-Day Sessions - 2 to 6 people) £20/£40 pp
Our Small Group Sessions are a warm and supportive way to explore holistic and homeopathic approaches to wellbeing in the company of like-minded people.
With just 2–6 participants, these sessions are intimate, interactive, and tailored to the needs of the group—combining guidance, learning, and shared experience.
What to Expect:
- Gentle Group Conversation – A safe, nurturing space to share experiences and intentions, with no pressure—just listening and connection.
- Holistic Guidance – Learn how natural lifestyle practices, self-care techniques, and homeopathic remedies can support everyday health and emotional balance.
- Practical Tools – Explore simple exercises such as breathing practices, mindful nutrition tips, or natural stress-relief techniques that you can apply straight away.
- Shared Learning – Discover the power of learning together—benefiting not only from your own questions but also from the experiences and insights of others in the group.
- Personal Attention – With small group numbers, there’s time and space for individual guidance while still enjoying the group dynamic.
Who It’s For:
- Friends, family, or colleagues who’d like to explore natural health together.
- Individuals who enjoy learning in a supportive, community-style environment
- Anyone curious about holistic and homeopathic approaches but not ready for a 1-to-1 session.
You’ll leave Small Group Sessions feeling connected, supported, and inspired—equipped with simple, natural tools to help you feel more balanced and empowered in your daily life.
As with Workshops, these sessions can be one-off's or a short series.
Contact us:
Phone: 07870971640
E-Mail: holistichaven@mail.com
george44448888@gmail.com
georgebenson4444@sky.com
